An opportunity for all seniors aged 55 years and over to participate in a creative and social form of exercise using music and dance with one and a half hour free weekly lessons delivered by an experienced dance choreographer. You will be guided through dance steps and exercises suitable for seniors in an environment which is happy and enjoyable. At the end of the project, there will be a public performance. A video will be produced which will be promoted to Aged Care providers as a resource to encourage active ageing. Be part of this exciting initiative where seniors take centre stage and show that it is never too late to learn something new and remain active! Follow the "ItSoWel Dancing Stars" on Facebook - https://www.facebook.com/itsoweldancingstars